Exercise for All - No matter your schedule.
A Community-Driven Gym just outside of Yate, Bristol
We’re not your typical gym. No intimidating vibes, no impossible contracts — just expert-led classes, open gym access, and a supportive community that trains together. Whether you’re in your 20s or your 60s, you’ll find a place here to get fitter, stronger, and healthier so you can like a pain free life allowing you to live and age well — surrounded by people who cheer you on.
Who is it for?
Our tailored programme ensures that even the busiest schedules can fit in an effective, sustainable workout routine. We focus on enhancing your daily function so you can keep up with life demands - No more putting your back out from the simple tasks.
Beyond fitness, we support you on a journey of health and nutrition, so you can live a healthier, happier, longer life.
How we help
With expert coaching we guide you through every session. We don't believe in training to just 'look better'
or to lift as heavy as possible. We want you to train to LIVE
better.
We understand the benefits that strength training and functional fitness brings us as we age, but we also understand that life is busy and it's hard to fit everything in.
So we plan sessions for you to maximise your time in the gym, we want you to leave feeling good and to live a life pain and injury free.
Now is the time to invest in YOU.
